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Radish sprouts are very rich in nutrients, especially vitamins and minerals. They help strengthen muscles, enhance eyesight, have antiseptic functions and stimulate production of gastric acid.
Soak a suitable amount of seeds in water overnight. The next day spread them on the sprouting trays according to instructions on the packet and considering that during the sprouting process they will increase by at least 4 times in volume. Keep at room temperature and in good lighting conditions. Rinse the seeds 2-3 times daily until they are completely germinated, which occurs in 3-4 days. They are immediately ready for consumption or can be kept refrigerated for 1-2 weeks.
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